The Chan Hand book - Contents

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The Chan Hand book - Preface

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1. Why Investigate Chan?

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Freedom over birth and death is freedom to come and go

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The great functioning of the entire substance is clearly understood

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By investigating Chan and sitting in meditation, we can gain enlightenment

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We want to learn how not to be attached to self and others

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Meditation and samadhi are vital to our Dharma-body

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Sitting long brings Chan, which cleanses and purifies the mind

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2. What is Chan?

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Twirling a flower, the Buddha revealed the mind-to-mind seal

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Only quiet contemplation can initiate Chan

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Thought cultivation eliminates false thinking

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Silencing the mind reveals our wisdom

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The flavor of lightness and ease is infinitely wonderful

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3. Ten Benefits of Chan

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4a. How to Investigate Chan,Sitting Meditation

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Full-lotus posture makes it easy to enter samadhi.

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Once your legs no longer ache, you have really begun investigating Chan.

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Sit straight without leaning.

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Sweet dew cures many illnesses.

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Mouth contemplates heart.

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Heat, Summit, Patience,First in the World

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Subduing guest-dust afflictions is like letting muddy water settle.

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Investigate Chan while walking, standing, sitting and reclining.

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Concentrate! Persevere!

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Sit like a big bell.Walk like a light breeze.

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As skill increases, afflictions decrease.

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Sitting in meditation is like unraveling a silken cocoon.

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Sit perfectly still.

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4b. How to Investigate Chan,the Meditation Topic

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Go with care. Avoid demonic possession.

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Concentrate on a single meditation topic.

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Let not a single thought arise

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Be as a dragon is when guarding its pearl

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Our meditation topic works like the Headband-tightening Mantra.

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If you are apart from this, you have gone amiss.

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Sweep away all dharmas.Separate from all marks.

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Contemplate at ease to find wisdom

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When we gain the One, all things are done

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5. The States of Chan

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Merging with the great void, we have a sudden breakthrough

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When sitting in meditation, do not seek for spiritual penetrations

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Demonic power causes you to think of retreating

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States may be false or true

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As soon as you cultivate the spiritual path, demons will appear

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If we awaken to what we see, we can transcend the mundane world

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With samadhi power, we need not fear demons

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By neither hurrying nor slacking off, we will succeed

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Do not be moved by sounds

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Do not harbor thoughts of hatred and love

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No matter what happens, remain in unmoving suchness

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6. The Koans of Chan

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Seeking a method to avoid death.

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Enlightenment must be certified before it counts

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How Chan meditation can halt the process of birth and death

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The mind of Elder Master Wei Shan did not move

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An old monk in meditation is worth ten thousand taels of gold

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Do not be attached to states

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Chan Meditation – It is Hard! It is Easy!

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Neither coming nor going

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The Three Cart Patriarch

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Cast aside birth and death

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7. Questions and Answers on Chan

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8. Verses on Chan and Chan Potential

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Wonderful Truth In Us All

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Topple Mount Sumeru

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An Intensive Course

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Return of Spring

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Self-portrait of Hsuan Hua Sitting in Chan

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Playing a Flute Without Holes

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Walk with Me

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Vajra Seed to Bodhi Sprout

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Who will there be?

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